PUARAHI GUT LOVE
We promote real kai (food) options to support your gut health.
Simple but deep purpose for your movement
No special equipment
Supplements can help to provide the boost and cleanse that can take months of learning new kai preparation, eating habits and rest. By taking supplements in the short to medium term you can repair years of neglect or habit.
However, real kai is the ultimate source. We encourage you to start with supplements and then adjust as your cooking and eating improves.
Purchase any one of the following bundles and you get VIP status. Once your order is processed you should receive all of your video links and plans within 3-days (normally straight away).
Each month you have the option to continue with the same bundle or add to it with supplements such as collagen and CLA.
All products have 30 day, 100% Money Back Guarantee if you are not satisfied on your first order. You can read about this here
Who is this programme for? Anyone who:
(Teenagers to Mature aged)
Wants more vitality in life.
Wants mobility and less pain.
Wants to lose the swollen stomach look
Wants to increase immunity, heal skin, acne, dryness
Wants to feel juicier, not like a dried prune
Wants to Reduce stress that is locked in the tinana.
Heal other ailments such as weight, skin, anxiety.
GUTLOVE BLOGS
The Kai (Food)
It is important to eat your sources of Gut Love, as well as supplement. The supplements are designed to help you in the slow process of building up your dietary source of nutrition.
Make bone broth - Here is my favourite Youtube Gut Health account and his recipe is in the video below. Start with fermented kai and bone broths. Really, most of our supplements should come from our kai as it is more bioavailable (easy for body to absorb)
Buy pork bones and chicken frames
Keep the water from boil up and drink it, with the fat bones
Sauerkraut - it's basically cabbage that has been fermented in a jar
Kimchi - korean recipe, fermented vegestables
Rotten Corn - fermented corn
Coconut oil, olive oil, flax seed
Aloe Vera plant - use a cheese grater to scrape the gel, then add it to juice and drink it
Kale, spinach, sprouts, microgreens
ABOUT YOUR COACH
Inez - has a Bachelor of Science with double major in Animal science and Agricultural science.
Black in Tae Kwon Do and 30 years in martial arts.
She has managed to heal her own anxiety, depression and allergies over the last 7 years.